Re-acquainting Body and Psyche – an integral approach to mindbody health and wellness

Hello Friends,

I’m running another workshop in November on my approach to “mental health.” It will be a very rich exploration of theory, practice and application. Check out the course description and please share with anyone that might be interested. We will explore a number of different frameworks and paradigms for integrating various health modalities into a cohesive approach to “mental” wellness which takes into account mind-body-soul and spirit in the context of the individuals environment.In application this will involve the usage of herbs, nutrition, supplements, lifestyle recommendations and HeartMath, meditation, and psychotherapeutic work.

Re-acquainting Body and Psyche – Buddhist Psychology.

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About owenokie

I'm a Clinical Herbalist, Wilderness Therapist and HeartMath Provider living in Scotland and am also studying Buddhist Psychotherapy.
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