Monthly Archives: December 2014

Study: iPad glow disrupts sleep patterns – Herald and News: Nation/World News

I’ve been running into various articles on this subject over the years, but just wanted to flag this one up on my blog, as this seems to have been a fairly comprehensive study. Study: iPad glow disrupts sleep patterns – … Continue reading

Posted in health, mental-health, Uncategorized | Tagged , , , | Leave a comment

Integral Health and Wellness Retreat in Greece

Come to a Heath and Wellness Retreat in beautiful, sunny Greece!   Leave with some tools that will make your life better. Enhance your Physical, Emotional and Mental Well-Being by learning about Herbs, Nutrition and HeartMath®! Ever feel stressed, time-pressured, … Continue reading

Posted in alternative medicine, alternative therapy, body mind spirit, cancer support, complementary medicine, complementary therapy, health, HeartMath, herbal medicine, herbalist, holistic medicine, Integral, integral medicine, integrative medicine, mind-body medicine, nutrition, psychology, stress management, weight-management | Tagged , , , , , , , , , , , , , | Leave a comment