Monthly Archives: March 2019

Can herbs and supplements help you quit antidepressants? – How to Quit Antidepressants: Very Slowly, Doctors Say – The New York Times

  My main goal in writing this blog is to draw attention to this important study in the Lancet outlying the need for very gradual withdrawal from anti-depressants. Both patient experience and a growing body of research indicated the common … Continue reading

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PARADOX – a men’s retreat

  Below is a link to details about the retreat. Paradox – pdf   Or you can check out our page at :

Posted in HeartMath, men's work, psychotherapy, stress management, Uncategorized, wilderness therapy | Tagged , , , , , , , , , | Leave a comment