Category Archives: health

From Chaos to Quest – An Adventure in Nature

  From Chaos to Quest – An Adventure in Nature is a “wilderness therapy” adventure facilitated by Owen Okie, wilderness guide to our inner nature, and mountain guide Tim Hamlet.     Why from Chaos to Quest? From Chaos to … Continue reading

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Cholesterol Is Finally Officially Removed From ‘Naughty’ List

Well, the article speaks for itself, however I would like to voice my appreciation to the researchers, doctors, and practitioners of natural medicine (herbalists!) who have been courageously and though in-line with the evidence against the grain of public health … Continue reading

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Vaping linked to host of new health risks | Science News

I’ve felt cautious about the “vaping” trend ever-since it started…repackaging nicotine in an increasingly synthetic medium simply doesn’t appear to be a particularly brilliant idea (except maybe from a ethics-free financial perspective). This article summarises some of the ever-more-numerous studies … Continue reading

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Integral Health and Wellness – 1 – Integral Theory – Quadrants

Integral Health and Wellness – 1 – Integral Theory – Quadrants Let us continue the exploration of Integral Theory with the first element of AQAL ; Quadrants, and how they might apply to your health and well-being. Wilber proposes that … Continue reading

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Integral Health and Wellness – 1 – What is Integral Theory?

Integral Health and Wellness – 1 – What is Integral Theory and AQAL? I’m starting off a series of explorations of some of the elements Susan and I shall be exploring in our up-coming retreat in Greece. I was introduced to … Continue reading

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My Essay “The Dance of Knowing and Not-Knowing in Herbal Medicine Published!

Hello Friends, My first  publication!!! I’m thrilled to announce that my essay “The Dance of Knowing and Not-Knowing in Herbal Medicine” has been published in a collection of essays by Buddhist influenced psychotherapists. The book, “The Wisdom of Not-Knowing,” is … Continue reading

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What draws you forward? Integral Theory, a map for your creative journey, and the role of Perception and Communications in healing and growth.

Wandering through a forest, searching, seeking, obsessively for a destination that we can barely recollect. These woods, once trackless, are now criss-crossed by a web of trails, made by your own repeated passage as we search..for what? The exit? The … Continue reading

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