Category Archives: herbal medicine

Herbs and Meditation – using herbal medicine to support your spiritual practice.

Herbs and Meditation In addition to supporting general health and vitality there are a number of ways in which herbs can support your meditation. Their effect can be initiated in various ways – they can interact with your brain via … Continue reading

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What is a Herbalist?

A herbalist is a health practitioner whose primary tool for supporting an individuals health are botanical medicines and foods. There are many lineages of herbal medicine, and Western Herbalists are essentially eclectic in their influences, often bringing together a strong … Continue reading

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A case for HeartMath: A Healthy Heart Helps Protect Cognitive Function Long-Term – Modern Readers

Here is one more article demonstrating the physical and cognitive benefits of understanding the human mindbody as formed by multiple integrated systems instead of separate and independent parts. The body and the brain work together, and the heart and the … Continue reading

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Presenting at the Integral European Conference

I’ve been invited to present at the Integral European Conference in Turkey this May! I shall be giving a talk related to my PhD Research at the University of Aberdeen and running a 2.5 hour EarthMind Fellowship workshop.  “Integral Health … Continue reading

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Abstract from my Essay “The Dance of Knowing and Not-Knowing in Herbal Medicine”

Hello Friends, Here is a bite-sized morsel of my essay, “The Dance of Knowing and Not-Knowing in Herbal Medicine,” available from Triarchy press on February 1st in “The Wisdom of Not-Knowing.” Abstract for “The Dance of Knowing and Not-Knowing in Herbal Medicine.” “This … Continue reading

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Integral Health and Wellness – 1 – Integral Theory – Quadrants

Integral Health and Wellness – 1 – Integral Theory – Quadrants Let us continue the exploration of Integral Theory with the first element of AQAL ; Quadrants, and how they might apply to your health and well-being. Wilber proposes that … Continue reading

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Integral Health and Wellness – 1 – What is Integral Theory?

Integral Health and Wellness – 1 – What is Integral Theory and AQAL? I’m starting off a series of explorations of some of the elements Susan and I shall be exploring in our up-coming retreat in Greece. I was introduced to … Continue reading

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