Category Archives: meditation

Allostasis – an integral model for health and disease and its intersections with Chinese Medicine and Karma.

Jay Schulkin’s book, Rethinking Homeostasis: allostatic regulation in physiology and pathophysiology, is s a thorough discussion of the concept of allostasis. The concept of allostasis as described by Schulkin is a useful model that integrates often disparate scientific realms from … Continue reading

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Herbs and Meditation – using herbal medicine to support your spiritual practice.

Herbs and Meditation In addition to supporting general health and vitality there are a number of ways in which herbs can support your meditation. Their effect can be initiated in various ways – they can interact with your brain via … Continue reading

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