Category Archives: spirituality

From Chaos to Quest – An Adventure in Nature

  From Chaos to Quest – An Adventure in Nature is a “wilderness therapy” adventure facilitated by Owen Okie, wilderness guide to our inner nature, and mountain guide Tim Hamlet.     Why from Chaos to Quest? From Chaos to … Continue reading

Posted in body mind spirit, health, HeartMath, Integral, mental-health, psychotherapy, spirituality, stress management, Uncategorized | Tagged , , | Leave a comment

Herbs and Meditation – using herbal medicine to support your spiritual practice.

Herbs and Meditation In addition to supporting general health and vitality there are a number of ways in which herbs can support your meditation. Their effect can be initiated in various ways – they can interact with your brain via … Continue reading

Posted in body mind spirit, herbal medicine, meditation, spirituality, stress management | Tagged , , , , | 5 Comments