Category Archives: supplements

What is a Herbalist?

A herbalist is a health practitioner whose primary tool for supporting an individuals health are botanical medicines and foods. There are many lineages of herbal medicine, and Western Herbalists are essentially eclectic in their influences, often bringing together a strong … Continue reading

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grapefruit seed extract – a “natural product” not as natural as claimed

I can’t remember who first turned me onto grapefruit seed extract. I used it for about two years after Peace Corps mostly gargling it for sore throats. It seemed to work very well. A friend used it to purify his … Continue reading

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