Category Archives: wilderness therapy

Summer falling, Autumn rising

Hello Friends, The summer has passed too fast! We are now gorging on this years profusion of black berries and I’m planning on harvesting and exploring the culinary uses of nettle seeds for the first time. Though the roots and … Continue reading

Posted in cancer, cancer support, integrative medicine, medicinal plants, meditation, mental-health, mind-body medicine, nutrition, psychotherapy, spirituality, stress management, Uncategorized, wilderness therapy, yoga meditation | Tagged , , , , , , , | Leave a comment

The Explorer’s Kit – what resources do you need to explore the wilderness of the psyche?

Interested in embarking on a journey into your own interior wilderness? Curious or apprehensive? During Chaos to Quest, our wilderness adventure in Scotland this Septmber we will be spending part of our time exploring the region by foot and canoe, … Continue reading

Posted in body mind spirit, health, HeartMath, Integral, mental-health, psychotherapy, spirituality, stress management, Uncategorized, wilderness therapy | Tagged , , , , | Leave a comment

From Chaos to Quest – An Adventure in Nature

From Chaos to Quest – An Adventure in Nature Explore nature, both inner and outer, during a 6-day adventure by canoe and foot in the Northwest Highlands. Uncover the deeper narrative of your life while exploring the magical wilds of … Continue reading

Posted in body mind spirit, heartmath, mental-health, psychology, psychotherapy, stress management, wilderness therapy | Tagged , , , , , | Leave a comment