HeartMath Group Training Scotland

I am licensed to provide HeartMath training to groups. HeartMath, as a stand-alone or as part of a integral approach to stress-management, is very effectively taught in a 1 or 2 day workshop format.

  1. Transform your response to stress and build resilience.
  2. Quickly re-balance your mind, body and emotions.
  3. Increase your ability to think more clearly.
  4. Be more intuitive and make better decisions, especially under pressure.
  5. Improve health, increase resilience and well–being.
  6. Regain and maintain personal balance.
  7. Decrease stress and burnout in chaotic and changing environments.
  8. Maximize creativity and innovation
  9. Boost both work and sports performance
  10. Improve your relationships through heightened awareness of yourself and other.

I work with:



Non-Profit Organisations

Health Care Settings


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