HeartMath Group Training Scotland

I am licensed to provide HeartMath training to groups. HeartMath, as a stand-alone or as part of a integral approach to stress-management, is very effectively taught in a 1 or 2 day workshop format.

  1. Transform your response to stress and build resilience.
  2. Quickly re-balance your mind, body and emotions.
  3. Increase your ability to think more clearly.
  4. Be more intuitive and make better decisions, especially under pressure.
  5. Improve health, increase resilience and well–being.
  6. Regain and maintain personal balance.
  7. Decrease stress and burnout in chaotic and changing environments.
  8. Maximize creativity and innovation
  9. Boost both work and sports performance
  10. Improve your relationships through heightened awareness of yourself and other.

I work with:

Businesses

Schools

Non-Profit Organisations

Health Care Settings

Communities

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s