Tag Archives: heartmath

From Chaos to Quest – An Adventure in Nature

From Chaos to Quest – An Adventure in Nature Explore nature, both inner and outer, during a 6-day adventure by canoe and foot in the Northwest Highlands. Uncover the deeper narrative of your life while exploring the magical wilds of … Continue reading

Posted in body mind spirit, heartmath, mental-health, psychology, psychotherapy, stress management, wilderness therapy | Tagged , , , , , | Leave a comment

A case for HeartMath: A Healthy Heart Helps Protect Cognitive Function Long-Term – Modern Readers

Here is one more article demonstrating the physical and cognitive benefits of understanding the human mindbody as formed by multiple integrated systems instead of separate and independent parts. The body and the brain work together, and the heart and the … Continue reading

Posted in body mind spirit, HeartMath, herbal medicine, holistic medicine, integral medicine, mental-health, Uncategorized | Tagged , , , , , , | Leave a comment

Medicinal Plants from Arizona to Iceland

We’ve recently returned from visiting family and friends in the US. During our travels I’ve had the great pleasure of visiting two very contrasting environments: Arizona, in the Southwest of the US, and Iceland. Also I’m scheduled to teach for … Continue reading

Posted in HeartMath, herbal medicine, herbalist, Integral, integral medicine, medicinal plants, nutrition | Tagged , , , , , , , , , , , , | Leave a comment