Tag Archives: stress-management

From Chaos to Quest – An Adventure in Nature

  From Chaos to Quest – An Adventure in Nature is a “wilderness therapy” adventure facilitated by Owen Okie, wilderness guide to our inner nature, and mountain guide Tim Hamlet.     Why from Chaos to Quest? From Chaos to … Continue reading

Posted in body mind spirit, health, HeartMath, Integral, mental-health, psychotherapy, spirituality, stress management, Uncategorized | Tagged , , | Leave a comment

Herbs and Meditation – using herbal medicine to support your spiritual practice.

Herbs and Meditation In addition to supporting general health and vitality there are a number of ways in which herbs can support your meditation. Their effect can be initiated in various ways – they can interact with your brain via … Continue reading

Posted in body mind spirit, herbal medicine, meditation, spirituality, stress management | Tagged , , , , | 5 Comments

A case for HeartMath: A Healthy Heart Helps Protect Cognitive Function Long-Term – Modern Readers

Here is one more article demonstrating the physical and cognitive benefits of understanding the human mindbody as formed by multiple integrated systems instead of separate and independent parts. The body and the brain work together, and the heart and the … Continue reading

Posted in body mind spirit, HeartMath, herbal medicine, holistic medicine, integral medicine, mental-health, Uncategorized | Tagged , , , , , , | Leave a comment

Creativity, Communications and Perception — an integral health retreat at Kalikalos Greece.

Early June 2016 Health and Wellness Retreat in Greece http://www.kalikalos.org/health-and-wellness Enhance your Physical, Emotional and Mental Well-Being by learning about Herbs, Nutrition and HeartMath! My colleague Susan and I will be running a Health and Wellness Retreat at Kalikalos a … Continue reading

Posted in alternative medicine, body mind spirit, complementary medicine, health, heartmath, HeartMath, HeartMath Provider, herbal medicine, herbalist, holistic medicine, Integral, integral medicine, integrative medicine, mental-health, mind-body medicine, nutrition, psychology, psychotherapy, stress management, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Medicinal Plants from Arizona to Iceland

We’ve recently returned from visiting family and friends in the US. During our travels I’ve had the great pleasure of visiting two very contrasting environments: Arizona, in the Southwest of the US, and Iceland. Also I’m scheduled to teach for … Continue reading

Posted in HeartMath, herbal medicine, herbalist, Integral, integral medicine, medicinal plants, nutrition | Tagged , , , , , , , , , , , , | Leave a comment

Integral Health and Wellness Retreat in Greece

Come to a Heath and Wellness Retreat in beautiful, sunny Greece!   Leave with some tools that will make your life better. Enhance your Physical, Emotional and Mental Well-Being by learning about Herbs, Nutrition and HeartMath®! Ever feel stressed, time-pressured, … Continue reading

Posted in alternative medicine, alternative therapy, body mind spirit, cancer support, complementary medicine, complementary therapy, health, HeartMath, herbal medicine, herbalist, holistic medicine, Integral, integral medicine, integrative medicine, mind-body medicine, nutrition, psychology, stress management, weight-management | Tagged , , , , , , , , , , , , , | Leave a comment

The Medical-Pharmaceutical Complex and “Open Payments”

Considering how tightly intertwined our Medical Providers, Pharmaceutical Companies, and Insurance Providers  are financially, infra-structurally, socially, culturally and paradigmatically, I thought it might be worth flagging up the launching of “Open Payments.” Open Payments is a database and website to … Continue reading

Posted in acupuncture, alternative medicine, body mind spirit, health, HeartMath, HeartMath Provider, HeartMathUK, herbal medicine, herbal products, herbalist, holistic medicine, Integral, integral medicine, integrative medicine, integrative physiology, mental-health, mind-body medicine, socially responsible business, stress management, sustainability | Tagged , , , , , , , , , , , | Leave a comment